2025 Fall Standards

Posted on March 24, 2025

Below are the 2025 Beach Brawl Fall movement standards.

Please note that the goal of these is to guide you in registering for your appropriate divisions. These do NOT reflect all movements and may change at any time.

Elite:
Clean & Jerk 225/155
Power Cleans  225/155
Thrusters 155/115
Snatch 155/115
All Ergs
Open water Swim
Very proficient in all gymnastics (HS walk, MU, Strict HSPU, Legless Rope Climbs, etc)
Kettle Bell 70/53
Dumbbell 70/50 
Double Under
Wall Ball 30/20
Box jump 30/24
All Barbell lifts for 1 rep max

 

Youth:
Clean & Jerk, 115/85
Power Cleans, 115/85
Thrusters, 95/65
Snatch, 95/65
Toes to Bar
Pull ups
Double Under
Kettle Bell 35/26
Single Dumbbell 50/35
Double Dumbbell 35’s/26’s
Wall Ball 20/14
Box Jump 24/20
Wall walk 
Rope climb
All Barbell lifts for 1 rep max
All Ergs
 
Rx:
Clean & Jerk, 155/115
Power Cleans, 155/115
Thrusters, 135/95
Snatch, 135/95
Toes to Bar
Bar Muscle Up
Double Under
Kettle Bell 53/35
Dumbbell 70/50
Wall Ball 30/20
Box Jump 24/20
Handstand Walk- 10ft minimum
Rope Climb
Handstand Push up
All Barbell lifts for 1 rep max
All Ergs

Intermediate:
Clean & Jerk, 115/85
Power Cleans, 115/85
Thrusters, 95/65
Snatch, 95/65
Toes to Bar
Chest to Bar
Double Under
Kettle Bell 53/35
Dumbbell 50/35
Wall Ball 20/14
Box Jump 24/20
Wall walk
Rope Climb
All Barbell lifts for 1 rep max
All Ergs

Scaled:
Clean & Jerk, 95/65
Power Cleans, 95/65
Thrusters, 75/55
Snatch, 75/55
Knee Raises
Ring Rows
Single Under
Kettle Bell 35/20
Dumbbell 35/25
Wall Ball 14/10
Wall walk- Scaled version
Box Step Over 24/20
All Barbell lifts for 1 rep max
All Ergs

Masters 40+:
Individual minimum age of 40 years.
Cumulative age of 160 years for Teams. Team members must be at least 35 years of age. 
Clean & Jerk, 115/85
Power Cleans, 135/95
Thrusters, 95/65
Snatch, 95/65
Toes to Bar
Chest to Bar
Double Under
Kettle Bell 53/35
Dumbbell 50/35 
Wall Ball 20/14
Wall walk 
Handstand push up 
Box Jump 24/20
Rope Climb
All Barbell lifts for 1 rep max
All Ergs

Masters 50+:
Individual minimum age of 50 years.
Cumulative age of 200 years for Teams. Team members must be at least 45 years of age.
Clean & Jerk, 95/65
Power Cleans, 95/65
Thrusters, 95/65
Snatch, 95/65
Toes to Bar
Pull Ups
Double Under
Kettle Bell 53/35
Dumbbell 50/35 
Wall Ball 20/14
Wall walk 
Handstand push up 
Box Jump 24/20
Rope Climb
All Barbell lifts for 1 rep max
All Ergs